Hoodia is widely used today to aid in diet and fitness plans. This natural appetite suppressant is derived from a plant called Hoodia Gordonii, native to South Africa. This plant has been used by native tribesmen for generations to ease hunger during times when food is scarce. Hoodia has become the darling of the fitness and diet industry due to its effectiveness in suppressing hunger, making it easier for dieters resist the temptation to stray from their nutrition plans. This natural diet aid also has the benefit of fewer side effects than chemical based diet drugs.
Since its introduction to the western markets, the humble Hoodia plant has become big business, with large corporations propagating huge Hoodia plantations to meet the demands of the weight loss industry. While Hoodia first became popular as the weight loss secret of celebrities, it is now widely available to the general public in drugstores, natural food stores, diet centers, and from many online retailers.
Hoodia, used in conjunction with a good diet and exercise plan, can be an extraordinarily effective weight loss aid. By suppressing the appetite during the early days of a new diet plan, when temptation is typically at its worst, Hoodia can help instill good portion control routines, setting the stage for healthier eating habits far into the future than can improve overall health and maintain an appropriate body weight.
This powerful appetite suppressant has given hope to many frustrated dieters who have tried on many occasions to adhere to a healthier nutrition plan to no avail. Hoodia helps dieters get through their day without the nagging hunger and cravings that are often the downfall of the most determined.
As with any new diet aid or fitness regimen, it is wise to seek the advice of a healthcare provider before taking Hoodia. While it is a herbal remedy and completely natural, it is still a rather powerful medication that should be taken according to the instructions of an informed professional.
Disclaimer: Cliff Schaffer does not personally endorse or support any of the comments made within the writings of this article.